Not words usually associated with a vegan recipe - mostly because 'cream' and 'cheese' typically refer to all things DAIRY. I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. Copyright © 2020 Wicked Spatula. How to make vegan spinach artichoke dip: Defrost frozen spinach in the microwave or in the fridge overnight (be sure to store the bags in a bowl so they don’t melt all over the fridge). This vegan, paleo, and Whole30 friendly recipe uses creamed cashews and dairy-free mayo instead. The best way to do this is to mix up the dip as directed in steps 1 and 2 of the recipe card, and then cover with plastic wrap or tin foil and refrigerate until you’re ready to serve it. Now that fall is so close I can almost taste it, almost feel the crisp air in my lungs, replacing the heavy humidity that’s settled in there now. 10 Vegan Party Food Ideas That Your Guests Will Enjoy says: May 7, 2019 at 10:50 am […] Where to Find it: Salted Plains […] Reply. See more ideas about Vegan spinach dip, Vegan dip, Spinach artichoke dip. One of my very favorite paleo appetizers, it really doesn’t taste paleo! We get together regularly, not as often as we’d like now that we have husbands and kids, but we still make it a priority. But I know you wouldn’t expect anything but that from me, right? This Creamy Chicken, Spinach & Artichoke dip is a real crowd pleaser (and no one will ever guess that it’s Dairy Free and Whole30!). I mean, come on… who DOESN’T want a guilt free spin-artcihoke dip!? I’m in Summer heaven my friends! Typically, that involves cheese (and lots of it), but since we're DF around these parts, cheese ain't an option. What brand have you found without legumes? After defrosting the spinach, be sure to ring out all the excess water. I’ve shared some of my favorites vegetables below. 1 cup raw cashews ( soaked overnight, or at least 4 hours at room temp) 1 cup non-dairy milk of choice (I used almond milk) 3 cloves raw garlic ( or 4 cloves roasted if you … Thanks! Spinach Artichoke Dip is traditionally made with dairy, and lots of it too, but I’m sharing my favourite ingredients to make this vegan while keeping it incredibly creamy and delicious. It’s vegan and paleo, and tastes creamy and incredible. I recommend including at least 3-5 different veggies with this dip, in a variety of colors and textures. You may share a photo with a link back instead. © Copyright Wicked Spatula. Made with zucchini squash, nutritional yeast, and garlic. Amount per serving. Even though this healthy spinach artichoke dip is vegan, the coconut milk yogurt still acts like dairy yogurt and the texture can get a little grainy if you freeze it. If I want to do it in the crock pot, do you suggest just putting all the ingredients together at once? And this paleo spinach artichoke dip is the perfect solution. Add the spinach and wilt 2-3 minutes, then stir in the artichokes and green onions. Almond, soy, coconut, cashew? I would not recommend freezing this paleo spinach artichoke dip. This vegan spinach dip gets its creamy texture from cashews that have been soaked and then blended. Cook Time 23 mins. I love that this dip tastes amazing, but I also love that everyone can enjoy it. Transfer the dip to a bowl, cover, and chill in the refrigerator at least 30 minutes to allow the flavors to marry. Nut-free option in recipe notes. Click here to leave a comment + star rating! Creamy. This paleo dairy-free but creamy dip can be a good way to get your family to eat more veggies as they won’t realize they are in there! There’s an unwritten rule that everyone (and I really mean everyone) loves healthy spinach artichoke dip, right? Serve your spinach artichoke dip with carrots, celery sticks, or any of your other favorite raw veggies. The traditional version sounds healthier than it really is, it’s a very heavy snack. A vegan spinach and artichoke dip with caramelized lemon that is aip, dairy free, paleo, and delicious! This paleo spinach artichoke dip is a healthy take on the classic appetizer. Photo Credit: Feasting on Joy. First, we saute up some garlic, onions and spinach. And the second thing? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Your email address will not be published. Healthy, Easy Recipes Your Family Will Love. Course: Appetizer, Snack. This Creamy Chicken, Spinach & Artichoke dip is a real crowd pleaser (and no one will ever guess that it’s Dairy Free and Whole30!). Then set your oven to broil and allow the cheese to melt before serving. I have never had such an amazing vegan version of spinach and artichoke dip in my life!!!!! Cheesy. In our paleo spin of this party favorite, we keep the artichokes and spinach but swap in a protein-forward blend of cashew butter and extra virgin olive oil for the cream cheese. Transfer dip into a bowl and stir in spinach and chopped artichoke hearts. In the second picture, you can see the blended cashew … Thank you so much for all the yummy recipes you create! Hi Jen, I’m assuming you’re referring to the coconut milk yogurt that comes out to 0.38 cup if you halve the recipe. When warm, add in garlic and stir constantly until … frozen spinach, thawed and drained 14 oz. This paleo artichoke dip is incredibly easy to make. Pair it with fresh veggies, whole grain pita chips or crackers for a nutritious and filling snack! It’s a perfect holiday or party appetizer and goes great with crackers, sliced baguettes, and more! In addition to being gluten-free and grain-free, it does not need to be combined with umpteen different other flours or gums to make it work. This dip is Paleo… … Heat ghee in a medium skillet over medium heat. I used Yoso unsweetened yogurt (coconut yoghurt). TAPIOCA STARCH + GARLIC + NUTRITIONAL YEAST + SALT. Spinach & Artichoke: These are staples of this dip! I also added half a packet of the organic spinach dip seasoning packet I found when searching for the ingredients. A get-together with a couple bottles of JaM Cabernet and Butter Chardonnay will remind you to slow down and enjoy those last summer sunsets! When the spinach is completely thawed and it’s all good and hot, drain the excess water from your saucepan, and add spinach and artichoke to the Blendtec/food processor. I prefer almond, and this is the kind I like best: http://www.kite-hill.com/our-food/yogurts/, Coconut yogurt is also fantastic! Jump to Recipe Print Recipe Total Time: 35 mins Pin Description. Unfortunately, the classic recipe combines heaps of dairy products and unhealthy ingredients. Fortunately, our vegan version of the classic is a lighter version. All your recipes Rock! Vegan Spinach Artichoke Dip tastes like the traditional dish but so much better. Add a tablespoon or so of oil (like avocado oil or olive oil) and add the diced onion. Coconut flour is a wonderful gluten free flour. Apr 29, 2015 - Paleo Creamy Spinach-Artichoke Dip: Dairy-Free It’s honestly my new obsession and I can’t stop eating it. Don’t worry, you won’t even notice that the whole thing is dairy free! Transfer the dip to an oven-proof dish and bake for 20 minutes. Vegan Artichoke Dip – Our vegan spinach artichoke dip is warm, cozy, and delicious. The Perfect Party Plate. Add in spinach and artichoke and stir frequently until well combined and until remaining water from spinach has evaporated. With just a little bit of prep and around a 30 minute cook time, this healthy spin on a comfort food classic is exactly what you need in your life. Author: Sam Turnbull • It Doesn't Taste Like Chicken. Yes! JaM Cellars wine (absolutely perfect for entertaining). How do I measure 0.38 of the mayo? Vegan Spinach Artichoke Dip tastes like the traditional dish but so much better. These two add a little flavor and help blend the cashews into the smooth creamy sauce that MAKES this vegan spinach artichoke dip. Place cashews in food processor and turn on. {vegan, gluten-free & paleo} It’s hard to believe that the holiday season is over and that another year is already in tow. This vegan spinach artichoke dip is creamy and comforting without any of the cheese or mayo! by Sarah McMinn / Posted: February 14, 2018 / Updated: July 23, 2020 / Disclosure: This post may contain affiliate links. There’s one dish that almost always makes an appearance, especially if it’s late summer or early fall. lemon-I recommend using fresh lemon juice; nutritional yeast– this is a must for the cheesy flavor in the dip. A cashew based cream sauce is mixed with a savory spinach artichoke mixture and baked to perfection. Spinach artichoke dip is incredibly addicting and a staple for fall and winter events. I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own. But the days are still long, and the sun is still warm, so this can mean only one thing: There’s still time to take advantage of late summer and early fall entertaining. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. Required fields are marked *. Remove from heat. With its base of almond yogurt and homemade mayo, it’s creamy and a bit tangy but will leave you feeling energized and light, rather than sluggish and overly full. Thanks! Oh, and healthy of course. You don’t have to use cast iron, but just make sure to use an oven-safe pan. It would be quite thick, though I’m sure the flavor would still be very good! Next, we mix together artichokes, green onions, coconut milk yogurt, avocado oil mayonnaise, nutritional yeast, lemon juice, sea salt, and paprika, until combined. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. Once garlic is just softened, add the spinach and sautée until wilted, then add artichokes. The spinach and artichoke add … It combines two of my favorite foods together: dairy free spinach and artichoke dip + paleo and vegan cauliflower gnocchi. dairy-free spinach artichoke dip, paleo spinach artichoke dip, spinach artichoke dip recipe, vegan spinach and artichoke dip, vegan spinach artichoke dip, (make sure it's paleo; or use vegan mayo for the vegan dip version). I share a whole list of dipper ideas below, but you’ll definitely want to include some fresh vegetables and a paleo cracker or two. Do you think it might be a good fill in for hummus, served cold? Description. This paleo artichoke dip recipe is so easy to … Whole30 Spinach Artichoke Dip is the perfect comfort food! Deciding what to serve it with! Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. Made this for Christmas Eve appetizer. Transfer dip to a 8" by 8" baking dish. In this Vegan & Paleo Spinach Artichoke Dip recipe we’re aiming to create a delectable appetizer while still assimilating it’s sense of cozy togetherness. This dip is Paleo, Keto, Whole30, Dairy Free, Gluten Free and SCD Legal. Is there any better way to take advantage of these last few long days before it gets cold (and dark at 4 p.m., just saying!)? Jan 12, 2020 - Home » Recipes » Healthy Spinach Artichoke Dip (vegan, dairy-free)Spinach artichoke dip is an all time crowd-favorite appetizer. This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! Rich and indulgent, spinach artichoke dip is a savory appetizer everybody loves. It’s easier than you might think to make spinach artichoke dip vegan. No matter if you’re paleo, vegan, dairy-free, a health nut, or you just like good food – this dip will please them all. A healthier version of the classic Spinach and Artichoke Dip, without the unhealthy fats, such as cream cheese and regular mayo. (Dairy-Free, Paleo) The first time I ate spinach artichoke dip, I accidentally almost ate the entire batch. ), but you could always cut the recipe in half if you are. They’re great friends and you love having them over, but maybe their tastes are a little…particular. This site uses Akismet to reduce spam. Spinach artichoke dip is incredibly addicting and a staple for fall and winter events. Vegan Salsa Verde Totchos (Gluten-Free) – Salted Plains says: January 31, 2019 at 6:06 pm […] Baked Vegan Spinach Artichoke Dip […] Reply. Ingredients . Decadent as the original, minus the cream cheese. It’s easy and quite quick to make, letting your focus stay on hanging with your friends, drinking JaM Cellars wine, and reminding each other that we have to do this more often (We really do!). Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. It’s rich and delicious, and I honestly wouldn’t be able to tell that there’s no dairy at all in it! This sounds like a great afternoon snack! Perfect for the non-dairy family members. Spinach-artichoke dip. Add chopped artichokes, chopped spinach, & sea salt to taste (stir until heated through) Thank you; thank you! Pin Recipe . Football’s already on, even if it’s what-is-this-even-for preseason, and I spotted zombie garden gnomes at the grocery store today. Where does nutrition info come from? We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. For paleo/whole30 make sure the mayonnaise is compliant. Scale 1x 2x 3x Ingredients. Broil dip on low rack until hot and bubbly, about 3-5 minutes, watching closely so that it doesn't burn. It’s deliciously creamy with chunks of chicken, artichoke hearts and spinach. You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. Prep Time 5 mins. I halved the recipe, and am wondering if you could help me. Jul 8, 2019 - Explore Lisa Daoust's board "Vegan spinach dip" on Pinterest. This year, the holidays seemed to go by especially fast. Paleo, vegan, dairy-free, egg-free, and Whole30 compliant. Healthy Baked Vegan Spinach Artichoke Dip (Paleo) […] Reply. Cuisine: American, Canadian. Egg yolks make me super ill. Hi Sheryl, Yes, feel free to use vegan mayo in this! Can you substitute almond milk with coconut milk? Due to a legume allergy, I googled paleo recipes because I was told the paleo diet was legume free. You know the type. Decadent as the original, minus the cream cheese. Creamy and cheesy + rich artichokes + tender spinach + crunchy tortilla chips? This paleo spinach artichoke dip is a healthy take on the classic appetizer. This is a great base of flavor for the dip. Tag @wickedspatula or #wickedspatula! Cheryl is a mom of two who lives in Memphis, TN. Nut-free, soy-free recipe. (wrong info?) It’s not easy finding DF dips that taste good! Delectable spinach and artichoke dip, made healthy and even more scrumptious by using cashew cream in place of the dairy. This paleo spinach artichoke dip is the perfect centerpiece for that late-summer bash, practically begging your friends to linger and snack for hours with their wine glasses. Here is my spin on spinach and artichoke dip, sans artichoke It’s lighter, it’s delicious and of course, you can add the artichoke. Hi! Cook for a … https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo I mean, can it get better? Heat ghee in a medium skillet over medium heat. A healthy snack and dip for veggie sticks, crackers, or bread. Add the garlic … Spinach Artichoke Dip - Vegan & Paleo Option! breathe breathe breathe breathe !!!! Jess. Vegan; Paleo; Thanksgiving; Contact Us; Search for: Sensitive Functional Foods. Tip: You can use frozen spinach instead of fresh if you prefer. No processed ingredients here - just whole, plant-based foods. Out of all the recipes in the book though, this dip is probably my most made. This healthier version mixes spinach, artichoke … Servings: 6. Ingredients. I salute them for this … Baked Vegan Spinach Artichoke Dip is made dairy-free with a cashew cream base. An easy appetizer dip recipe for a crowd. Dips are made fresh with whole ingredients. Thank you so much - I LOVE reading your comments! This little team of flavor boosters adds a cheesy flavor to the vegan artichoke dip without a … It is dairy free, vegan and completely paleo, too. spinach, artichokes, red pepper, vegan mayonnaise, vegan sour cream and 5 more Hot and Bubbly Spinach and Artichoke Dip [Vegan] One Green Planet unsweetened almond milk, garlic, lemon juice, onion powder, spinach and 5 more 0 Shares. This paleo spinach artichoke dip is a healthy take on the classic appetizer. ★★★★★. Course: Appetizer, Snack. I’m so so happy you like it! It’s deliciously creamy with chunks of chicken, artichoke hearts and spinach. I love using cashews in creamy vegan recipes because it mimics the texture of dairy products so well. I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop. If you’re a fan of vegan cheese you can transfer the dip to an oven safe dish and top it with some shredded vegan cheese. For paleo/whole30 make sure the mayonnaise is compliant. * Percent Daily Values are based on a 2000 calorie diet. Share. This Buffalo Chicken Spinach Artichoke dip is the perfect combination of everyone’s two favorite dips. Vegan Spinach Artichoke Dip. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. The whole family will love it, as it's kid approved too, and it pairs lovely with … Vegan Spinach Artichoke Dip: tastes as good as the original, but it's dairy-free, soy-free, gluten-free, and Whole30! This looks great! But I want to avoid dairy filled, fat-laden dips that while they taste pretty good, leave everyone feeling full, bloated and completely unnourished. Combine with lemon juice and almond milk until cashews are blended into a smooth and creamy consistency. Now that I am pregnant with my second child, I have adopted the paleo diet, and I love it!!! Servings: 2 cups. Author: Sam Turnbull • It Doesn't Taste Like Chicken. Total Time 28 mins. I have this group of girlfriends, a few women who went to law school with my hubby. Nutritional yeast ups the umami. The first? And bonus, dairy-free spinach artichoke dip is something everyone can enjoy as it’s paleo, vegan, and dairy-free. This post is sponsored by the lovely folks at Little Northern Bakehouse! Pin Recipe Description. Taste and adjust seasonings as desired. Delectable spinach and artichoke dip, made healthy and even more scrumptious by using cashew cream in place of the dairy. While this classic dip is typically loaded with sour cream and various cheeses, this vegan hot artichoke spinach dip gets creamy from the combination of other ingredients. This paleo spinach artichoke dip is a healthy take on the classic appetizer. The whole family will love it, as it's kid approved too, and it pairs lovely with crostinis! Thanks! How to Cook Trader Joe’s Cauliflower Gnocchi . Creamy, Dairy Free Spinach Artichoke Dip – Feasting On Joy. They have been finding ways to become healthier and this is just another step. The traditional version sounds healthier than it really is, it’s a very heavy snack. This creamy spinach artichoke dip is packed with cheesy flavor without using any dairy at all! Creamy Spinach Artichoke Dip (Dairy-free) makes 2 cups. Here is something new for you to try – a dip that is designed to be eaten warm! This was absolutely amazing. Cook Time 23 mins. Share Save Tweet Dairy-Free, Gluten-Free, Soy-Free, Vegan, Paleo. The hardest part of this spinach artichoke dip recipe? Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). Ingredients 1 tablespoon Coconut oil 3 cloves Garlic (minced) 1/2 cup Yellow onion (diced) 3-4 cups Fresh spinach (packed) 1 14-oz can Artichokes (drained and rinsed) 2 Green onions (sliced) 3/4 cup Coconut milk yogurt (unsweetened) 1/2 cup Avocado mayonnaise (make sure it's paleo; or use vegan … Check out their reviews for Butter Chardonnay on JaMCellars.com or for JaM Cabernet on JaMCellars.com for inspiration. Share. Ingredients . Prep Time 5 mins. Servings: 6. Your email address will not be published. Paleo Spinach and Cashew Dip. Below you can see 4 process shots and here is my explanation: The first picture shows the oven-safe skillet with cooked onion and garlic. slow down and enjoy those last summer sunsets, http://www.kite-hill.com/our-food/yogurts/, Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free), Quick Chicken Brine for Perfect Chicken Every Time, Hibachi Chicken with Fried Rice and Vegetables, Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto), Perfect Paleo Brownies (Fudgy, Crackly Top, Gluten Free), Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup), Egg Roll in a Bowl with Creamy Chili Sauce (Whole30, Low Carb, Keto, Paleo). Fortunately, our vegan version of the classic is a lighter version. Serve with tortilla chips, cucumber … Food Blogging & Photography Coaching Program, or coconut oil or vegan margarine, if vegan, « Best Chia Pudding – PB&J Inspired (Paleo, Vegan), Paleo Microwave Cookie with Chocolate Chips (Paleo Microwave Dessert) ». I won’t even tell you how many times I’ve had it for lunch… , Your email address will not be published. Soy, dairy, oil, and gluten free! Comforting. Then there are chips and crackers! Let me show you how to make it. I'm a published author. Because if there’s anything better than this vegan paleo spinach and artichoke dip recipe, I’ve yet to experience it. This recipe ditches the dairy in favor of an amazing Paleo alternative: cashew cream! Please ensure Safari reader mode is OFF to view ingredients. Delicious. This keto spinach artichoke dip recipe is perfect for your hard to please friends. This recipe only has 7 ingredients and takes 15 minutes to make from start to finish. One of my very favorite paleo appetizers, it really doesn't taste paleo! It is naturally vegan and Paleo, too! When warm, add in garlic and stir constantly until fragrant, about 30 seconds. I was able to use fresh spinach (chopped well; because I needed to use it up), Kite Hill’s Greek Yogurt (plain and unsweetened), and two heaping tablespoons of soy-free Veganaise mayo. ★ ★ ★ ★ ★ Reply. This Vegan Spinach Artichoke Dip is my entire life right now. It's perfect as an appetizer or for game day. can artichokes hearts, rinsed and drained 1 roasted red bell … Spi... Read more Spinach Artichoke Dip {Paleo, Vegan} Cook for 2 to 3 minutes or until lightly browned. Required fields are marked *, Type your question or comment below, and click "Post Comment". He introduced me to them years ago, and I promptly stole them away for my own. Also a must for any paleo dips. I'm still struggling to get my head around that. For Version 1: Add frozen spinach and artichokes to large saucepan over medium heat and sprinkle with just a bit of salt. Except, you know, now we eat an almost entirely paleo diet, always opting out of cheese and corn chips, choosing plant-based options instead. This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! Add rest of ingredients (except spinach and 1 cup diced artichoke hearts) and blend until combined. (Remember, the hardest part of this dip is deciding what you’ll dip into it!). When you sign up to receive new recipes via email. At that point, you can broil or bake until the dip is hot and bubbly. by Maya Last Updated on February 18, 2020 5 Comments. I think not! Hi I would love to make this but any suggestions on a vegan mayo? How long might it stay fresh on the fridge? Author: Heidi Perry. All rights reserved. To make our Vegan and Paleo Spinach Artichoke Dip we decided to use cashews instead. Another key ingredient in this spinach artichoke dip is nutritional yeast. We love JaM Cellars wine because it’s the perfect mix of affordable and flavorful, rich and warming without being happy. Calories: 146 kcal. Soy, dairy, oil, and gluten free! seasonings-basil, salt, black pepper, red pepper flakes ; To make vegan spinach artichoke dip simply buy vegan mayonnaise. Perfect for pot lucks or an appetizer for guests. More TIPS about this paleo recipe in the post above! Home » Recipes » Vegan Spinach Artichoke Dip. We try to be accurate, but feel free to make your own calculations. Chock full of spinach & briny, zesty artichokes & full of flavour. Delicious! What kind of non-diary yogurt do you use? So, as we gather throughout the seasons, our potluck dishes always change, shaped with the seasons and our current cravings. Put it out with a variety of paleo chips and crackers, and plenty of colorful vegetables – but don’t wait too long to dive in, this paleo dip won’t last long! Warm, soft, rich & creamy Vegan Spinach Artichoke Dip. Photo Credit: Rach from Meatified . Cook for one minute, and then add in the chopped artichoke heart. Jump to Recipe Print Recipe. Ingredients: 10 oz. We know how to pour a proper glass, none of this tiny-$19-glass nonsense. I love to serve vegan baked spinach artichoke dip with a variety of dippers. This vegan spinach artichoke dip is best served warm with your favourite gluten free crackers, tortilla chips, bread, or fresh raw cut veggies. Vegan, Paleo Artichoke Spinach Dip with Seeded Chips I recently found out that my sister #2 and her husband have recently decided to adopt a paleo diet. First up: artichoke and spinach dip-inspired muffins, made gluten-free and grain-free thanks to coconut flour! *. HEALTHY, paleo, vegan - everyone can enjoy this dairy-free vegan spinach and artichoke dip. Could you round it up or down so it makes sense to me? Thanks! What makes classic spinach artichoke dip so amazing is the creamy filling. A paleo-vegan and raw-foodist take on the quintessential artichoke-spinach dip. TIP: I like to use a cast iron skillet for this dip as it can all be made in the same pan. Obviously, veggies are important – they add beautiful color to the spread, and major crunch factor. This EASY paleo vegan spinach artichoke dip recipe is ready in less than 30 minutes! You get plain right? Sprinkle with smoked paprika, if desired, and serve with sliced veggies or paleo tortilla chips or crackers. lemon-I recommend using fresh lemon juice; nutritional yeast– this is a must for the cheesy flavor in the dip. Add in remaining ingredients and stir until very well combined. Cuisine: American, Canadian. In an oven-safe skillet, melt coconut oil and saute garlic and onion for 2-3 minutes, until the onions are slightly translucent. seasonings-basil, salt, black pepper, red pepper flakes ; To make vegan spinach artichoke dip simply buy vegan … Both the JaM Cabernet and Butter Chardonnay are such crowd-pleasers and are under $20, easily found in a store nearby! A healthier version of the classic Spinach and Artichoke Dip, without the unhealthy fats, such as cream cheese and regular mayo. Spinach-artichoke dip Gluten-Free, Paleo, Dairy-Free, Vegan, Soy-Free 8 Servings, 35 Calories/Serving, 8 oz In our paleo spin of this party favorite, we keep the artichokes and spinach but swap in a protein-forward blend of cashew butter and extra virgin olive oil for the cream cheese. Tweet. Sprinkle with smoked paprika, if desired, and serve warm with tortilla chips. This easy vegan spinach artichoke dip is made with raw cashews, fresh spinach, coconut cream and plenty of love. You can make this paleo spinach dip ahead of time. Thanks! Then, share a pic on Instagram. Ingredients: artichoke hearts, baby spinach, whole-food mayonnaise, garlic powder, sea salt, black pepper. In my opinion, a creamy, satisfying dip that happens to be packed with vegetables is a win-win. Paleo Spinach Artichoke Dip (Vegan Spinach Artichoke Dip).